Weekend, 6/29-30/19

USATF Debacle Gets Even Weirder

Pre Classic, probably the best track on the tube this year, on NBC, Sunday, 1 p.m. Details.

Why you should talk to old people.Hello In There

Walk with a Doc. For 13 weeks, leading up to the Eugene Marathon, Vin Lananna/TrackTown USA has a one hour Sunday workout. There is always a M.D. there to walk and talk with anyone. Free.

Are you signed up for your local July 4th race? Hope so. Jen A. Miller/NYT on the largest race in the country, Peachtree. And some outstanding links.

Friday, 6/28/19

Learn When to Hammer Your Workouts and When to Chill

The Power of One Push-Up

Study: Spinach Is Pretty Much a Steroid, Maybe We Should Ban It

Why Sometimes Just Finding Silence is Enough

Don’t miss: Q&A with Michael Joyner, M.D.

Thursday, 6/27/19

While waiting for a heart, guy raises money for Heart Institute and does a 10K. Story.

USA Track and Field Tries To Hide The Fact That They Messed Up BIG TIME

Consider the hummingbird… Joyas Voladoras

It just gets worse. Up To 39 Athletes May Have Had Their Spot on Team USA Denied Thanks To USATF’s Incompetence …Who gets fired when the head honcho signs off on the goof?

Wednesday, 6/26/19

Week That Was

Meet Bob Schul, Team USA’s Only 5,000-meter Olympic Champion In History …On Sunday he would do 20 X 400 in 60 seconds. Probably on a track worse than at the high school nearest you. …BTW, are you racing the local 5K (or whatever) on July 4th? Hope so. Patriotic duty. …We’re just not buying that you’re too old or crippled.

Joy in hiking. Alone. Or naked

More joy. The Great Summer Read …And more. We read and enjoyed Good to Go and The Pioneers

Video: On This Oregon Trail, Foresters and Mountain Bikers Work Together

How to Fall Asleep in 120 Seconds …The U.S. Navy did not teach us that in boot camp.

Ken Goe: Leadership of USA Track & Field continues to bumble along

Tuesday, 6/25/19

The Rise of the Snowplow Sports Parents

Lifestyle and drug therapies are not in competition

the morning shakeout. Check out the documentary on The Speed Project. Participation in such events is unforgettable.

Extreme Athleticism Is the New Midlife Crisis

Monday, 6/24/19

No snowflake in an avalanche ever feels responsible. ~Stanislaw Jerzy Lee

Human Lives Might Be Long Enough Already

How your looks shape your personality

Weekend, 6/22-23/19

Jen A. Miller/NYT: Running. With links.

China Bible Fact of the Day

Why books don’t work. I read that about 10 hours ago and I’m still thinking about it.

Friday, 6/21/19

Video: Ok, Colorado, We Get It

The Bulletin Board of Your Head …If you could, would you like to look like Steven Pinker?

The Story of the Cyclist with the Highest-Ever VO2max

Just in from 240 B.C. The Earth Is Round, and It’s This Big. Getting it right sans gizmo.

The Land Where the Internet Ends

Out Of Office AutoReply

Thursday, 6/20/19

Is High School Sprint Phenom and Viral Star Matthew Boling the Future of Track?

What’s New in Sports Recovery Research

Not quite what you once were? …Managing Your Decline

Julia ‘Hurricane’ Hawkins, 103, breaks records at the National Senior Games

Q&A with Hurricane

Wednesday, 6/19/19

Just finished Can’t Hurt Me. Loved it. …Review. Once 300 pounds, he turned it around, likely a better runner than thee or me ever were.

Some guy argues, Making your bed will not help you change the world. Do you want to be like that guy or Admiral McRaven?