Tuesday, 9/17/19

The Biggest Problem With the American Diet. We have apple trees. We eat plenty and sauce a lot. Oddly, aside from the mission, there are only a few friends and neighbors who want free apples.

Orcas Island. We love it.

Sunday, 9/15/19

Lotsa rain. Too much to go outside and play.

Instead I read Malcolm Gladwell’s Talking to Strangers. Terrific.

Saturday, 9/14/19

Musings Of A Rookie XC Dad

Friday, 9/13/19


Thursday, 9/12/19

Hayward Field update

Wednesday, 9/11/19

By setting an American age-group track record, one Anchorage runner pays tribute to another. …Craig Godwin, who we knew in Santa Clarita, and now in Eugene, organized the record attempts meet at the unique, lovely, and remote track in Blue River.

Taco Tuesday Results

Here. …The rain began just after from the start. Attendance down because of weather and the OTC 5K on Thursday. Free tacos, beer, cider, juices and bottled water after the rain and the race.


Vin Lananna leaves UO for the University of Virginia

Monday, 9/9/19

Stop Complaining …As mom probably told you.

Thursday, 9/5/19

Marriage 101