Mayflower: A Story of Courage, Community, and War …Best, cheapest source for this and most is Ebay. Available for $4.04. Free shipping.
Watch Eliud Kipchoge’s 54 second video: My Home to Hayward
Compare and contrast his track with the one at your nearest high school track.
I wasted time, and now doth time waste me. ~Shakespeare
31 degrees now. Rain expected. High to be 41.
“If you only read the books that everyone else is reading, you can only think what everyone else is thinking.”
― Haruki Murakami, Norwegian Wood
Breaking New Study Reveals Physiology of 16 Sub-2:09 Marathon Runners
…Thinnest, healthiest, great genes is best.