Jen A. Miller/NYT: What Not To Do. And more.
More on the 50 Must-Read Books. My lady writes: “I have read six: CA, DE, KS, NB, OH, & VT.” Don read fifteen: AL, AK, AZ, CA, CT, FL, GA, KS, ME, MA, MS, NE, NM, OH, UT. …Yes, my off-hand estimate of yesterday was way-off. …You? Email email@example.com.
2018 Master’s University XC Invitational results
Kids’ Brainpower Tied to Exercise, Sleep and Limited Screen Time. …Same for adults?
Best female American marathoner? It’s Deena Kastor, 2:19:36, London, 2006.
After Joan Benoit Samuelson, only other other female American Olympic marathon medalist.
Maybe the best running book in a while: Let Your Mind Run: A Memoir of Thinking My Way to Victory. Compelling. Don read in one day. Joe Vigil is a helluva coach. And a good guy too. Met him on a plane. He’ll talk to anyone!
Lotsa Joe Vigil on You Tube