Four decades later: Animal House
Bravest and craziest: Alex Honnold
the morning shakeout …Don’t miss the link to Kipchoge-12 reasons.
More Young People Are Dying From Drugs, Alcohol and Suicide. …And with sharp rise in obesity, U.S. life expectancy is declining.
Kicking My Caffeine Addiction …Years ago, I did that for 30 days. More recently, ditto on alcohol and everything else even slightly naughty for four months. Especially if older, your PCP will order an annual blood test, with results indicating a bit more discipline on the intake.