Category Archives: Main

Is your city in the top 25 of the most rat-infested in the United States? Consider Los Angeles is #2! I was born and raised there for the first 15 years of my life. Worked there from 1974 to 2011. … Continue reading →

Hilarious. Bill Maher on the woke revolution

Our Q&A with Marc Bloom now available in the February Oregon Track Club Newsletter Colorado Alums Rally to Defense of Mark Wetmore and Heather Burroughs

Books enjoyed in January. Five favorites with astericks. A History of the American People by Paul Johnson* Modern Times: The World From the Twenties to the Nineties by Paul Johnson* P.G. Wodehouse In His Own Words by P.G. Wodehouse The … Continue reading →

75 consecutive marathons in 75 consecutive days. By a 57 year old non runner. Watch

On Friday I had a lumbar microdiscectomy at L4-5, a one hour surgery. A day surgery, they called it, the entire ordeal was 4 hours. Now mostly pain free. Yesterday I walked 1200 steps. Hope to race a 5K on … Continue reading →

Compelling interview with D.C. cop on his near-death experience in the storm on the Capital. …Here His book, Hold The Line, tells the whole story.  Highly recommended.  Being a cop is a tough life.  I had a good friend, a … Continue reading →

Does cycling (running) have a drinking problem?

Humans Walk Weird

All is well in Oregon. Consider