Monthly Archives: January 2018

Is icing good for runners? Q&A with Alysia Montano Kenny Moore loves Eugene. …Moore ran in the Olympic marathon at both Mexico City and Munich, finishing fourth in 1972. More Moore What Cross-Country Skiing Reveals About the Human Condition. I … Continue reading →

Goods Fats. Bad Fats the morning shakeout What You Can Learn from Fighter Pilots As it happens, I’m now reading Carrying The Fire. It’s terrific. The book was gifted to me, and my first thought was to give it pass. … Continue reading →

Brain training to maximize performance The 5K, Not The Marathon, Is The Ideal Race Competition in its best form is a test of self. It has nothing to do with medals. The winner is the person who gets the most … Continue reading →

This Flu Season Is the Worst in Nearly a Decade And getting worse. The Startling Link Between Sugar And Alzheimers Fascinating New Way Running Keeps You Younger Big Data Comes to Dieting Interesting. The Case for Density/Affordable Housing What’s new … Continue reading →

Can you spot Libbie and Don in this video? Hint: 0:48 – 0:50. The tall, bearded guy in black is Ian Dobson, 2008 Olympian. The coach is Vin Lananna, USATF President. He agreed to do a Q&A. The Avalon 50K … Continue reading →

NYT: The Mysterious Interior World of Exercise NYT: How Smartphone Addiction Kills Manners and Moods You shouldn’t rely on coffee or beer for daily hydration. More We can’t normalize bigger, faster, farther anymore Every step of practice should be directed … Continue reading →

Why are runners dumping the Nike Oregon Project? Katelyn Tuohy, only 15, is amazing. Here’s why. Can Climbing Mountains Make You Crazy? …Can ultrarunning make you crazy? Ask Dean Karnazes, others. Lots of stories about seeing, hearing, thinking crazy stuff … Continue reading →

The Running Test That Has Tormented Sport’s Biggest Stars Turns 50

When Running Is More Than a Sport Time, Time, Time, Look What’s Become of Me ‘Raw’ Water is Insulting Is Your Child a Phone ‘Addict’? Bret Favre wants grandsons to play golf, not football. …More. Finally, someone is doing something … Continue reading →

Weldon Johnson/LetsRun: 10 Things I Learned From The Best High School Cross-Country And Track Coaches In America Christian Coleman races to indoor world indoor record OMG: Adolescence now lasts from 10 to 24 NYT: Race Insurance? And more. California ‘raw’ … Continue reading →