Monthly Archives: July 2018

Week That Was Writing Prescriptions to Play Outdoors To Stretch or Not to Stretch Vin Lananna Resigns… …We think he’s terrific. Last month in Eugene. Rai Benajamin. 47.02. Fastest collegiate, second fastest in human history. More. Don’t Be a Texting … Continue reading →

the morning shakeout. …Don’t miss Joe Vigil’s The Anatomy of a Medal. …We met Vigil on a plane, Eugene to Salt Lake City. Friendly, chatty guy. Ben Thomas is the new UO distance coach. Do maximal shoes raise risk of … Continue reading →

How running gait increases injury risk Ed Bautista: Get Moving! (Exercise for Busy People) She’s 84 and a champion pole vaulter. Watch.

Rabat/Diamond League results. Alex Hutchinson: Why Perfectionists Get More Shin Splints What Is Green Exercise? Want To Become Extremely Successful? Do These 13 Things Every Day. …Read Ego Is the Enemy and The Obstacle Is the Way Jen A. Miller/NYT: … Continue reading →

I am fearless, and therefore powerful. ~Mary Wollstonecraft Shelley Today we will be at the Oregon Country Fair. With green hair. In 95 degree weather. Take a Walk in the Woods. Doctor’s Orders. Running After a Heart Attack. …Craig Godwin, … Continue reading →

Ignore Calories and BMI Here’s What It Takes to Hike the John Muir Trail. …Have a good BMI, says Alex Hutchinson. Are Kilian Jornet’s Speed Records Too Good to Be True? …At five foot six and 128 pounds. Good BMI. … Continue reading →

Jacqueline Hansen on Lazlo Tabori. More Than a Coach. …Hansen won Boston and set marathon world records in 1974 and 1975 (Nike-OTC Marathon, Eugene). …About 30 years ago, when Don was the editor of the Santa Clarita Runners newsletter, she … Continue reading →

the morninig shakeout Goodbye, Hayward Is Houlihan Beatable? Five unscientific methods some sports coaches use Do you sometimes wish you could give up a little—stop chasing so many pointless goals you probably won’t hit anyway? In Praise of Being Washed … Continue reading →

Parents: let your kids fail. How Alcohol and Caffeine Helped Create Civilization Dietary Supplements: 3 Red Flags Yesterday. A ten mile hike/run on the PCT, from the Highway 58 trailhead to the Maiden Lake cutoff, a bit beyond middle/upper Rosary … Continue reading →

Jen A. Miller/NYT: When to Stop If You’re Too Hot Wouldn’t you like to sound like Werner Herzog? …Listen to Go the F to Sleep Don’t Trust the Label on Your Supplements. …What percentage of supplement takers do so as … Continue reading →