Monthly Archives: July 2019

Do You Have to Be a Jerk to Be Great? Nine-Year-Old Runs Ridiculous 400m! Video (4:59): Jacob Ingebrightsen: The Kid That Just Keeps Getting Faster The Biggest Myth About Muscle “Burn” and Soreness Q&A with Harvey Lewellen, world record holder … Continue reading →

The wisdom of Herb Elliott. Ref has track speed! Ken Goe: The domestic season comes to an end, and we say goodbye until 2020: Oregon track & field rundown. Sigh. We check in every day.

Video: Dalilah Muhammad breaks world record in 400 hurdles at US Nationals Shouldn’t USATF find a way to fill the stadium for a national championship? Fitness trackers are good for your health, but… Triathlons Fight Decline Thru-Hiking NYC. Why not … Continue reading →

Staying Safe in the Sizzling Sidewalk Season …With NYT links. Chewing Bubble Gum and Kicking Ass. An update on Nick Symmonds. Now back in Eugene. On Thursday he ran 11.5 in the 100 (in 90 degree weather) at the local … Continue reading →

Killian Jornet on running vs walking economy Bringing Clarity to the Murky World of Sports Supplements Is Medicine Overrated? Does Alcohol Affect Your Running? Consider The Hell Ultra. Ken Goe: Vin Lananna watches from the sideline as USATF stumbles and … Continue reading →

Track and Field’s Shoe Rule Makes No Sense – Might Sifan Hassan’s WR Need To Be Invalidated? Amen. Prominent football coach hates your gizmo Ticket prices/locations for the 2020 Olympic Trials at the new Hayward Field.

The Real Reason Marathoners Hit the Wall Millions should stop using aspirin for heart health Just finished: Life Outside the Oval Office. …Now retired, Nick is racing the 100 at the All-Comers meets at Lane Community College. Perhaps I’ll see … Continue reading →

100 Best Adventures in America on Public Lands …It’s time to play outside. How Aristotle is the Perfect Happiness Guru …Read Aristotle’s Way …Give it to a friend who is drifting. How to Be a Super Commuter. Over my career, … Continue reading →

How to Find Your Ideal Running Cadence Jen A. Miller/NYT: How to Prepare for Mountain Runs. With links. ‘Hyperfit’ women intrigue U.S. military Sticker shock in Eugene.

The Sad Truth About Sleep-Tracking Devices and Apps Hunter S. Thompson Gets in a Gunfight with His Neighbor