Monthly Archives: September 2018

Hutchinson on Kipchoge. What did we just see? More expert commentary …And here. And This Woman Just Biked at 184 MPH to Smash the Bicycle Speed Record …Video Like: Dave’s Killer Bread

Ian Brown, 56, unmarried, is the new coach for the OTC Masters Tuesday night workouts. He was born and raised in Seattle. He attended Central Washington University, earning a degree in education. His 5000 PR is 15:20.. For love and … Continue reading →

Kipchoge jogged to and from school. Story Kipchoge defies logic to push limits of human physiology Ditto Kevin Mayer Low-dose aspirin? King of the Manhattan Lap Steve Magness: An Analysis of Eliud Kipchoge’s Training Before His Berlin Marathon Victory Teens … Continue reading →

Eliud Kipchoge Crushes Marathon World Record Female Athletes Face Crazy Expectations. They Can Be Overcome. About Steens Mountain High Altitude Running Camp. …It’s raw, remote, a bit unreal. Like no place you’ve ever been. Check the photos. Kipchoge training

Who Wins in Berlin? Eliud Kipchoge Is the Greatest Marathoner, Ever Find a treadmill that goes 13.1 miles/hour, and then try to hang on for a minute or two. That’s is what this guy is capable of doing for 26.2 … Continue reading →

The Morning Mile Gets Kids Running Before School—and Loving It Alex Hutchinson: How to Strengthen Your Ankles and Run Faster For the real cyclist: The Rules …Especially Rule No. 5. What woefully weak, whiny, wimpy, wasted, wastrel wussies we be. … Continue reading →

Bananas!!! White People Food? NYT obit: Diane Leather, 85, First Woman to Run Mile in Under 5 Minutes. What a story! I’ve been a track fanatic all my life, and I’d never heard of her until now. In my high … Continue reading →

Not the usual fare: Change a Word—Change Your Life Can we choose our own identity? Every Sunday in the New York Times, Kwame Anthony Appiah waxes wise in The Ethicist Why women live longer than men A Trip to Tolstoy … Continue reading →

Remember. … 2,997 flags in Malibu, Calif., to commemorate the victims of the terrorist attacks on this day in 2001.CreditCreditFrederic J. Brown/Agence France-Presse — Getty Images Check out the Nike ad on Caster Semenya. Yes, it’s touching, but were those … Continue reading →

Alex Honnold Climbs Halfway Up a New Jersey Skyscraper Alex Hutchinson: How to Time Your Exercise to Maximize Sleep Jenny Simpson’s pillars of success. …Must see: Jenny yesterday at the Fifth Avenue Mile.