Monthly Archives: May 2018

American Heart Association: Five healthy habits may add more than a decade to life Like: Tempo. Good photos. Jane Brody/NYT: How to Avoid Burnout in Youth Sports Brad Stulberg:

Hayward Classic results. Check out Stuart McMillan’s Very Stable Idiot Week Treadmills Were Meant To Be Atonement Machines Dave Barry’s Manliness Manifesto Diversity? …Chilling: Growing Up Jewish in D.C. …epic 4 x 400 leg where she walked down an Olympian … Continue reading →

Suzy Wojcik is 76 and knows how to throw her weight around. In 2017, Suzy was age group ranked 4th in the U.S. hammer, 4th in the weight throw, and 2nd in the world superweight competition. In 2018, Suzy is … Continue reading →

How Heart Rate Variability Tells You When to Hammer. Too techy for most of us? Video: Why Run 100 Miles? Magness: How to spot bad science and fads. …How ’bout gear obsession? I don’t care about your shoes. Nick Willis … Continue reading →

I Don’t Hike to Lose Weight When Crappy Gear is OK Original Dirtbag Alexandra David-Neel Explored Into Her 2nd Century Nature Is Risky. That’s Why Students Need It. …A ship in harbor is safe, but that is not what ships … Continue reading →

Asbel Kiprop, best 1500 runner of the decade, busted. LetsReflect. Diamond League/Doha tomorrow. Details. With Jenny Simpson and Clayton Murphy. Few other Americans. Colorado River vs. Colorado? Health hack for the elderly Witty, wacky, waggish. And wise? The Redistribution of … Continue reading →

Like: Behind the Scenes of Desiree Linden’s Incredible Boston Marathon Win Laugh: 100 of the best clean jokes and one-liners/ Race! Every Race is an Opportunity. …At this point, with good or not-so-good results, I’m always happy when I’ve raced. … Continue reading →

2018 May OTC Newsletter> From NYT and probably all you need (or want) to know about Sex, Sport, and Why Track and Field’s New Rules on Intersex Athletes Are Essential Tips from Desi Linden. …Who knew racing was such a … Continue reading →