How Heart Rate Variability Tells You When to Hammer. Too techy for most of us?
Video: Why Run 100 Miles?
Magness: How to spot bad science and fads. …How ’bout gear obsession? I don’t care about your shoes.
Jen Miller/NYT: Race Volunteers, Sunscreen, Ticks, etc.
Parenting by Bill and Melinda Gates. No cell phones until age 14.
Ken Goe/Oregonian: Galen Rupp and Chris Derrick deliver. …And more
Colleen Milliman, 92, smashes 800 world record for 92 year olds. Video. …Conditions were very good. Cloudy. Low 50s.