Monthly Archives: April 2018

Malcolm Gladwell says LeBron James (6-8, 250) can run a 4:40 mile. Video. Semi-Rad: The Rim-to Rim to Rim: A Trail Diary How to stop jaywalking Seriously now. What would Freud say about the new Hayward Field design? Fun read. … Continue reading →

Eric Schranz, 43, with a degree in PR/journalism, having worked in politics and governance, is the founder and ramrod of ultrarunnerpodcast.com, your go-to source for news and and interesting people in the sport. My full name is… Eric Ryan Schranz. … Continue reading →

East Africans struggle with ombrophobia. You? Can You Outrun a Bad Diet? Video: I Don’t Look Good Naked Anymore Why are healthcare providers scared of exercise? Video: Athletes Reflect on National Forests Breaking news from the Harvard Business Review: How … Continue reading →

Boston Marathon results. Only finisher I know is Jeff Wills, owner of Vincenzo-Saugus, who finished in 4:15. Who the Heck Were Those Women in 2nd Through 6th at the Boston Marathon? Reminds me of another like race. Cold, drenching rains, … Continue reading →

Des destroys field in Boston. …Details. 50 years after winning the Boston Marathon, Amby gives it another go …Current regimen: cycles of four minutes of running followed by one minute of walking and another four minutes of running; repeat until … Continue reading →

Alex Henderson: How Your Workout Partner Boosts Your Performance “Just One More” …Perfect! If there’s not a coach around (or a tough partner), when do we really push it? …Last year, expecting the usual 400s, the coach said, “no, it’s … Continue reading →

Breaking news. Don’s wrong. In fact, Mariah Castillo bettered the Saugus 3200 marks of Shannon Murakami, and Kaylon Mahoney (10:25.40), and Samantha Ortega (10:20.25). Paavo, formerly an outstanding Orange County star, almost as old as Don, sent in a correction. … Continue reading →

Alex Hutchinson: Why It Matters How You Think About Pain Magness Speaks — The Myth of Losing Speed Nike commercial: Shoe Therapy – It’s Gotta Be The Shoes Semi-Rad: Climbing Out Of A Huge Metaphor

Excerpt from Deena Kastor’s Let Your Mind Run Dockweiler Extension Approved Why I Still Have Stress Dreams About Running Track Blaze The Continental Divide Trail. Probably in my dreams only. Global meat demand if everyone ate like the average citizen … Continue reading →

CORRECTED VERSION: Zach Schroeder, head track and cross country coach at Master’s, writes: TODAY at 6pm at City Hall there will be a discussion about expanding Dockweiler to Railroad. This expansion would greatly enhance the safety of Placerita Canyon, and … Continue reading →