Wednesday, 3/7/18

Russia Faces Track and Field Expulsion Over Doping Denials

New world record in Dubai. Watch

Bannister: Everest on the Track. Watch

Enough with the Podium Girls Already. OK. But most ladies I know spend way-more time than guys to look their very best. And dare I say, most fetching? Burkas anyone?

Steve Magness: Running Mechanics: Are you optimizing for efficiency or power? …Vin Lananna and Ian Dobson (Vin coached Ian at Stanford) on efficiency: Run tall. Butt in. Land on mid foot. Arm swing straight ahead, wrist to waist. Every motion straight ahead. During practice at Stanford, Vin prowled the track, watching like hawk, whispering form admonitions.

Swimmer, 99, ‘breaks world record’ in Australia. Looks great, eh? …Today I’m interviewing Colleen Milliman. Now 91, she started her running and racing career at age 90.

Why Runners Need Strong Arms

It’s official. UO Football Trumps World (and sport of) Track & Field

Today in Facebook.

Five of America’s Great Milers Remember Sir Roger Bannister

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