Category Archives: Main

Yes, I’m late. Was traveling most of the day. Now back in Eugene. Leave No Trace Also Means Your Food Q&A with Amby Burfoot What should we read? …Left and right, Dems and Reps, believers and atheists, rich and poor, … Continue reading →

The Myth of Slow Metabolism Kipling’s “If” is the favorite poem of Serena Williams.

Kenyan athletics – when does the benefit of the doubt run out? BALCO figures offer how to rid sports of doping 15 years after scandal

Nicholas Kristof and daughter on the PCT. Six Years, Four Sore Feet, 2,650 Miles Jen A. Miller/NYT: Running While Female. And more. On Friday we posted a piece from Steve and Brad recommending Junger’s Tribe and Braving the Wilderness. We’d … Continue reading →

Don’t Tell People Coffee Causes Cancer, FDA Warns California Americans to watch in Brussels Liz Applegate: The 15 Best Foods For Runners An Ode to Being Old. Less stressed, likely happier. Brad and Steve: Community and Belonging I just want … Continue reading →

Strength Training for High School Runners. And the rest of us. Zurich results

Slightly More Than 100 Fantastic Articles We Can Read Without Learning at All …they found that people expended more total energy — meaning they burned more calories — on days when they exercised than days when they did not. But … Continue reading →

Study Causes Splash, but Here’s Why You Should Stay Calm on Alcohol’s Risks The Secrets of the World’s Best 1500-Meter Training Group

Fun rant: How bored do you have to be to think Ironman is a good idea? 50 years ago, stories from the Olympic Marathon Trials Tom Heinonen Reflects On Hayward Field History Hate to break the news, but no travelling … Continue reading →

For all that football revealed to me about my own strengths and weaknesses, it revealed not a bit more than jogging to a nearby college running track on a dusky, cold fall evening and running a set of six 800-meters … Continue reading →