Category Archives: Main

Kipchoge jogged to and from school. Story Kipchoge defies logic to push limits of human physiology Ditto Kevin Mayer Low-dose aspirin? King of the Manhattan Lap Steve Magness: An Analysis of Eliud Kipchoge’s Training Before His Berlin Marathon Victory Teens … Continue reading →

Eliud Kipchoge Crushes Marathon World Record Female Athletes Face Crazy Expectations. They Can Be Overcome. About Steens Mountain High Altitude Running Camp. …It’s raw, remote, a bit unreal. Like no place you’ve ever been. Check the photos. Kipchoge training

Who Wins in Berlin? Eliud Kipchoge Is the Greatest Marathoner, Ever Find a treadmill that goes 13.1 miles/hour, and then try to hang on for a minute or two. That’s is what this guy is capable of doing for 26.2 … Continue reading →

The Morning Mile Gets Kids Running Before School—and Loving It Alex Hutchinson: How to Strengthen Your Ankles and Run Faster For the real cyclist: The Rules …Especially Rule No. 5. What woefully weak, whiny, wimpy, wasted, wastrel wussies we be. … Continue reading →

Bananas!!! White People Food? NYT obit: Diane Leather, 85, First Woman to Run Mile in Under 5 Minutes. What a story! I’ve been a track fanatic all my life, and I’d never heard of her until now. In my high … Continue reading →

Not the usual fare: Change a Word—Change Your Life Can we choose our own identity? Every Sunday in the New York Times, Kwame Anthony Appiah waxes wise in The Ethicist Why women live longer than men A Trip to Tolstoy … Continue reading →

Remember. … 2,997 flags in Malibu, Calif., to commemorate the victims of the terrorist attacks on this day in 2001.CreditCreditFrederic J. Brown/Agence France-Presse — Getty Images Check out the Nike ad on Caster Semenya. Yes, it’s touching, but were those … Continue reading →

Alex Honnold Climbs Halfway Up a New Jersey Skyscraper Alex Hutchinson: How to Time Your Exercise to Maximize Sleep Jenny Simpson’s pillars of success. …Must see: Jenny yesterday at the Fifth Avenue Mile.

Jen A. Miller/NYT: Muscle Loss, Bathroom Scales, and Kindness Pro Runners’ Salaries Fifth Avenue Mile on the tube, Sunday, 9 AM, PDT Diane Leather Charles, First Woman to Break 5-Minute Mile, Dies at 85 Fifth Avenue Mile results. …So how … Continue reading →

An Ode to Fall Running Q&A with Jeff Galloway In California, Human Breath Is a Cancer Risk