Category Archives: Main

Congrats to the West Ranch boys and the Saugus girls. Foothill Finals Results. Hat tip to Paul Broneer. …Signal story. Is Your Favorite National Park On This List of Volcano Hot Spots? …We really like Crater Lake, but… How can … Continue reading →

Check out the November Oregon Track Club Newsletter, especially our Q&A with Janet and Tom Heinonen Where Training for the NYC Marathon Is a Reality Show Remembering Miki Gorman, first American woman to win the NYC Marathon 3% of children … Continue reading →

Alex Hutchinson: Don’t Think Too Hard About Your Running Form. …But there are some important caveats. What about any over-the-counter supplements? …Beware self-medication. On motivation. Maintaining Momentum. Dear Running: I’ve Learned To Embrace Every Moment On grit. Can Stephanie Bruce … Continue reading →

Seth Totten runs a 2:14:28 at the Dublin Marathon, qualifying for the Olympic Trials. Read. …The new record for a Santa Clarita area runner, formerly held by Peter De La Cerda. Review. …Hat tip to Greg Beal. Beyonce and Tom … Continue reading →

I have a library card and I’m not afraid to use it. More “I am convinced the devil lives in our phones.”

I always thought it was pretty stupid to hire someone to tell you how to run. Who doesn’t know how to run? ~Gene Dykes, 70, now within 30 seconds of Ed Whitlock’s awesome world record. …Story NYT: Who Says Allie … Continue reading →

From Mt. Shasta City, CA. Yesterday No. 1 son and Don hiked Black Butte. …Photo. …Mt. Shasta in the background, the top obscured by clouds. Motivation Posters For Ultrarunners Don’t Worry About Exercising Too Much

Des Linden Won Boston After a Decade of Close Calls—But She’s Not Done Yet Is That Science?

Alex Hutchinson: How to Run Faster Why Did the Flu Kill 80,000 Americans Last Year? Less than half of Americans get an annual flu shot. Lonely Planet: The best places to travel in 2019 How a Sioux Boy Became a … Continue reading →

Jack Kerouac And The Irish Runners’ Pipeline To Villanova On any given day in America, about one-third of adults will eat fast food. Story. …And the higher their income, the more likely they are to do so. Cam Levins broke … Continue reading →