Alex Hutchinson: How to Run Faster
Why Did the Flu Kill 80,000 Americans Last Year? Less than half of Americans get an annual flu shot.
Lonely Planet: The best places to travel in 2019
Long-distance running poses a greater risk of gut damage than other endurance sports. Story. …Really?
If you can do a half-assed job of anything, you’re a one-eyed man in the kingdom of the blind. ~Kurt Vonnegut