Category Archives: Main

The life-changing magic of making do In Washington state, obesity is now officially considered a disability—and protected under state anti-discrimination law. This means that “it is illegal for employers in Washington to refuse to hire qualified potential employees because the … Continue reading →

the morning shakeout Coach reveals the secret behind Eliud Kipchoge’s success. Alex Hutchinson: How to Talk Yourself Into Better Endurance “When You Get That Wealthy, You Start to Buy Your Own Bullshit.” …About how you earn and spend your time … Continue reading →

The Unbearable Smugness of Walking Our friend Harvey Lewellen (Oregon Track Club), the American record holder in the 80-84 and 85-89 Hammer Throw, set a new world record… More. Video (8:23): Seniors push athleticism to the limit The average user … Continue reading →

Sifan Hassan Breaks World Record in the Mile. Coached by Alberto Salazar. Video U.S. Life Expectancy Drops for Third Year in a Row …Less dramatic, but obesity, “recreation” drugs, and alcohol continue to reap an early harvest. Seven moral rules … Continue reading →

Learn Like An Athlete Steven Pinker: Go Ahead and Get Emotional in Negotiations ‘These kids are ticking time bombs’: The threat of youth basketball …Perchance there’s a clue for you, the aging athlete. How Emotional Intelligence Boosts Your Endurance …Yes, … Continue reading →

The World’s Fastest (Old) Man Here’s Why I Pick Up Other People’s Litter—And Why You Should, Too …Don does. My advice: Read Justin Gallegos: Sports Changes Everything

I Was Wrong (And I Bet You Were Too) Q&A with Alex Hutchinson Q&A with Bernard Lagat …Perhaps the greatest distance runner in human history. Think about it: what weakens us is feeling offended by the deeds and misdeeds of … Continue reading →

Read du jour: America Is Losing Its Grip. …”We are raising a generation of weaklings, more prone to everything from premature aging to mental disorders.” …Do you do yard work? Weekly I do a 3-4 mile walk with an 80 … Continue reading →

American Tour de France team has barred its riders from using cellphones at the dinner table during the 3-week race Study: A Kind Partner More Important Than Compatibility …Jerks are bad news. Who knew? Calculate Your Carbon Footprint. Wouldn’t you … Continue reading →

The Devil’s Dictionary Jen A. Miller/NYT: Running With My Mom With links. Unofficial World Championships Qualifiers Lists Los Angeles is where you confront the objective fact that you mean nothing. …You’re free. More. Meet Yao Miao, the Best Ultrarunner You’ve … Continue reading →