Read du jour: America Is Losing Its Grip. …”We are raising a generation of weaklings, more prone to everything from premature aging to mental disorders.” …Do you do yard work? Weekly I do a 3-4 mile walk with an 80 year old. Has multiple and serious heath issues. Takes aboard over 30 pills a day, mandated by his M.D. Yesterday, after our walk, I asked if he would chill for the rest of the day. “No,” he said. “She (his wife) makes me weed the garden most afternoons.”
Ultramarathoner Amelia Boone: The Recovery I Needed
Your phone is the adult marshmallow test you fail 250 times a day. ~Jason Kottke
Toughest July 4th race? Probably Mount Marathon. See video.