Running in NYT: https://www.nytimes.com/newsletters/2017/10/14/running?nlid=34250889
Whatever problem you’re struggling with is probably addressed in some book somewhere written by someone a lot smarter than you. …Read: https://journal.thriveglobal.com/this-simple-note-taking-method-will-help-you-read-more-and-remember-what-youve-read-c915f79f9ff2
A brilliant illustration of how much public space we’ve surrendered to cars. …Know anyone who runs or bikes to the workout?
Foothill #2 results: http://livetrackresults.com/2017/10122017/Results.htm
Ode to Joy: http://vaviper.blogspot.com/2017/10/this-rock-version-of-beethovens-ode-to.html
The Sacrifices We Make: https://www.wyldergoods.com/blogs/journal/the-sacrifices-we-make
Not a sacrifice. Must do. http://www.flotrack.org/video/1258603-workout-wednesday-no-2-byu-men-alternating-400s#.WeDQy2hSzIU>
Must read: The Seven Pillars of Running Wisdom
Yesterday we hiked on the Hurricane Creek Trail, a ten mile round trip to the Slick Creek falls. See http://www.oregonlive.com/travel/index.ssf/2015/06/hurricane_creek_trail_loaded_w.html
We’re leaving today for Eugene. Might spend some time at the John Day Fossil Fields, and also spend the night in Bend to break up an otherwise long journey. …The blog has a different look as we’re now hosted by Word Press.