Is It More Important to Run Faster or Run Longer?
The Biomechanical Perfection of Simone Biles in Flight
71-Year-Old Jeannie Rice Runs Sub-1:40 Half to Set Age Group World Record
Across America on a Motorized Bicycle – 1903
She started running at age 100
An apple a day…
To Delay Death, Lift Weights
All is well.
Are we eating ourselves and our planet to death?
Our story on Bill McChesney in the August 2019 OTC Newsletter