Friday the 13th

I am fearless, and therefore powerful. ~Mary Wollstonecraft Shelley

Today we will be at the Oregon Country Fair. With green hair. In 95 degree weather.

Take a Walk in the Woods. Doctor’s Orders.

Running After a Heart Attack. …Craig Godwin, our friend in Santa Clarita and now in Eugene, had a heart attack due to stress and overwork. Last year he set three American age group records in one race.

Become a Faster Runner With Strides