navigationFitbit numbers: 5/1-5/31/20: 381,152 steps, 1381 floors (13,810′ climbed), 186.32 miles, 62,752 calories
No races since November. Signed up for 5K on 6/11.
Fitbit numbers: 5/1-5/31/20: 381,152 steps, 1381 floors (13,810′ climbed), 186.32 miles, 62,752 calories
No races since November. Signed up for 5K on 6/11.
New Hayward Field is complete and it looks absolutely stunning. Unlike most anywhere you can mention, the public can actually run and compete there.
Post coronavirus? No One Knows What’s Going to Happen
Remembering Jim Fixx. …Father of the jogging boom? Probably not, the birth having started in the sixties with Bowerman’s book, Jogging, selling over a million. Still, the Fixx book was a good one and fired up another generation.