Must see: Bill Bowerman …As he says therein, bringing jogging to the masses was the greatest thing he ever did.
Running up mountain trails and staircases, Moon forged her own path to running greatness …When in doubt, run up hill.
Bored to run.
99,918 steps 440 floors 51.63 miles 14,591 calories
A life-long Philadelphian, 70, once a runner, now a cyclist, writes, “I think I’ve seen him on my rides on the Schuylkill River Trail — same physique, complexion, hair, beard, and tattoos. But there’s probably 2,000 guys just like him in Phila.”