Do you really need 10,000 steps per day? …Do you really need to watch a screen 12 hours a day?
Rudy Chapa on The Spirit and Magic of Hayward Field
Was walking south this morning at 10:30 AM on on the river trail. Going north were six University of Oregon ladies, running quite fast (and talking), including Jessica Hull, ranked No. 1 in 1500 for the upcoming the NCAA D-1 championships.