Monthly Archives: April 2019

Q&A with Sage Canaday. Probably all you want to know about ultrarunning. the morning shakeout The Case for Doing Nothing 75 percent of people in the United States believe that it is beneficial to take higher doses of supplements than … Continue reading →

The Science Behind Nike’s New, Even Faster Marathon Shoe. …Kipchoge and next three male finishers wore Vaporflys. Coincidence? Fair? Admirable? Who talks the most BS? Raising importance of literacy by reading a book while running marathon …How ’bout parents reading … Continue reading →

Jen A. Miller/NYT: What I Did During My Break From Running. …And check the links. Reveaked: How John Havlicek could run all day. …More Kipchoge Runs 2:02:37, Shatters London Course Record To Win 10th Straight Marathon. …Watch. Malcolm Gladwell/The New … Continue reading →

We need to talk about East African runners and general trust vs skepticism in performances In Praise of Public Libraries Don’t Be Blinded by Your Own Expertise. …Socrates: “The more I know, the more I realize I know nothing.” At … Continue reading →

Video (2:02): Hayward Field Construction Update April 21, 2019 Mo Farah Runs on Treadmill Set at World-Record Pace, Falls Off Twice

3 Massive Reasons to Get Excited for the 2019 London Marathon. …Starting at 1:25 a.m. PST. A Book About Parenting Alex Honnold, by His Mom Video (3:18): Call of the Wild. …Recall mom told us to go play outdoors. A … Continue reading →

Amby Burfoot: The Whole World Is Watching: Caster Semenya vs IAAF the morning shakeout The Kipchoge Way. …each week included three workouts: a track session, fartlek, and long tempo run. Coach Charlie Munger

The secrets of sports recovery. ….Two words. Sleep more. …And live longer and better ‘Uphill Athlete’ Confirms: Kilian Jornet Is Superhuman. …Credo: When in doubt, run uphill. The Ups and Downs of Hiking as Therapy Thinking on your feet.

“I told my wife, on my tombstone, don’t put that I was a quarter-miler coach,” he said. “I was a track coach.” …Clyde Hart, 85, retiring from Baylor. …For distance racers, doesn’t it all start and end with quarter repeats? … Continue reading →

Week That Was Why Do Americans Hate Bikes So Much? Why women are outperforming men at the extremes of endurance. Read about Supermom Jasmin Paris American Pot Pie chart …Now legal in Oregon, it seems like there is a pot … Continue reading →