Wednesday, 2/27/19

Yesterday we shoveled out our huge driveway, again the pride of the neighborhood. Now this morning under another four inches of snow.

What Push-Ups Can Tell You About Heart Health. …Push-ups? See what you can do, if you can survive shoveling snow.

Heart health? In the next day or so we will post a Q&A with Harvey Lewellyn, now 90, a world class thrower, a career logger, topping 200′ trees with a 36″ chainsaw. …I just emailed him Conversations With My Friend Old Doug, the Fir Tree

Becca Gillespy Peter/Facebook: I’m tired of USATF and IAAF crippling our sport.