Tuesday, 12/4/18

the morning shakeout

Jane Brody/NYT: The Secret to Good Health May Be a Walk in the Park. …Preferably with someone you love.

How to deal with those big hills

No phone zone …About our digital addiction

How ’bout an Everest-sized hike? Mmmh, won’t do that. But I do love running up mountains. In Santa Clarita, it was The Beast. In Eugene, it’s Mt. Pisgah or Spencer Butte. …Read Living with a SEAL. Funny and instructive. Just ordered Living with a Monk. …BTW, Cheever’s short story, The Swimmer, was turned into a memorable movie.

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