Monday, 12/3/18

California International Marathon results. Ideal conditions on a fast course. No one we know we know was there.

Podcast with Dr. Michael Joyner: Why Training for a 5K is the Best Type of Exercise. Stuff that might surprise you. Don’t miss.

Must Read: Joyner’s Debunking the myths about lactic acid, fatigue and recovery

Scientific American: Normal Body Temperature Is Surprisingly Less Than 98.6