Wednesday, 11/14/18

Week That Was

How Your Diet Affects Your Mental Health

Meet Akuna, the Vet Who Hiked the Pacific Crest Trail to Treat PTSD

OMG, another crisis: The sex recession

Steve Magness: Uncertainty: Why You Need to Add it to Your Workouts. …Reminds me. At one practice our coach said, “…instead of the 400s, we’re going to do 500s.” Though intelligent, seasoned old boys and girls, we had troubled with that. 500s???

Just in. Feds say, Americans seeking to stay healthy can get their exercise in small increments of just a few minutes at a time. …Hey, no sweat!

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