Run Faster With This Easy, Proven Form Tweak. Land on mid foot. Watch slo motion of the best runners. Vin and Ian stress mid foot, pointed straight ahead. Everything should be forward.
Why do runners love Death Valley? Indeed, it stretches your eyeballs and blows your mind. …How ’bout that free marathon in Mohave?
Those who assert that everything is predestined still look before they cross the street. ~Stephen Hawking
Video: Random Acts of Kindness …In our lives, is kindness the norm or the exception?
You’re probably already in the top 5% of fitness. Don’t fret! Don’t split hairs.