navigationSnow in Eugene. Maybe a half inch. Lovely.
You Don’t Need Sports Drinks To Stay Hydrated
How Candy (Energy?) Bars Became America’s Favorite Snack Food
Gym Class Trauma. Picked last. Getting naked. Showers. …Nah, I liked it.
Snow in Eugene. Maybe a half inch. Lovely.
You Don’t Need Sports Drinks To Stay Hydrated
How Candy (Energy?) Bars Became America’s Favorite Snack Food
Gym Class Trauma. Picked last. Getting naked. Showers. …Nah, I liked it.
The Greatest Tool for Recovery Might Be Common Sense
Tom Brady Is Drowning In His Own Pseudoscience …Sez the author of Good to Go.
The White Flight From Football
Super Bowl MVP Julian Edelman shouldn’t even have been playing in the game
Toxic coaching. Most often seen in football and basketball. Ever heard of such in track & field? I haven’t.
The latest Fast Women newsletter
Jen A. Miller/NYT: Run-spiration. And a whole lot more. NYT is a great newspaper. But there is limited access without a subscription. Try a trial, quite cheap subscription. If you like it, get a regular subscription with complete access and the Sunday Times delivered on your doorstep for $20 per month. Hint. Bargain for your best deal.
Why We’ll Look Back at Our Smartphones Like Cigarettes
Why PE Fails… Hey, take a hike around your neighborhood. There are no kids out playing, riding bikes, etc. Kids today are raised to be inert.
Heart and Humor: Eugene, where great athletes are just like the rest of us
Gritty photos of NYC runners
Check out the 2019 February OTC Newsletter. Note story on the University of Oregon track & field team got Navy SEAL training. Tough stuff!!! Will try to get more details.
Must read football stories. About Aaron Donald and C.T.E.
The Best Hydration Plan Is to Drink When You’re Thirsty
We Salute You, Guy Wearing Shorts All Winter. …Last Sunday at practice, with over a hundred in 40 degree weather, that sole shorts guy was Vin Lananna.
80-Year-Old Climber Kris Machnick Reminds Us It’s Never Too Late
Last Year’s Thru-Hiking FKTs Were Out of Control. …Assisted. Unassisted. Uh, seems kinda nutty to me. Read Scott Jurek”s North. 45 days of misery and stress. And his new record was broken soon after. And that since broken, about four days faster. Sic transit gloria mundi.
It’s Not An Easy Thing To Admit When You’re Wrong…
Proper Breathing Brings Better Health
Just in from the Harvard Business Review. Time for Happiness
Don’t miss The World According to Ray Ratto
8 Takeaways from the 2019 New Balance Indoor Grand Prix
Crazy money in college sports. Read
Jane Brody/NYT: For Real Weight Control, Try Portion Control. And 10,000 steps every day. …Don’t miss the comments.
Parcourse: The Fitness Sensation That Inspired Pre’s Trail
Amazing, obstinate Dick Beardsley
Pure gold: ‘The Patch’ by John McPhee
Brad Stulberg: The Great Paradox of Peak Performance. …More.
Television – Poem by Roald Dahl
Roald Dahl: Not Vaccinating Your Kids Is “Almost a Crime”
Jen A. Miller/NYT: Unmotivated? Me Too. And more.
Sunday. Amazon Deal of the Day. Alex Hutchinson’s Endure on Kindle for $1.99. See here.
Dani Jones, twice NCAA champion, writes: Dear Younger Me
Semi-Rad: Experience the Joy of Not Bringing the Noise
Video: The Good Shepherd Leads a Good Life
Zen and the art of family maintenance
Workouts can blunt or boost appetites. …Outrunning Hunger
Maybe the best Little Free Library