Don's Diary

Is High School Sprint Phenom and Viral Star Matthew Boling the Future of Track?

What’s New in Sports Recovery Research

Not quite what you once were? …Managing Your Decline

Julia ‘Hurricane’ Hawkins, 103, breaks records at the National Senior Games

Q&A with Hurricane

Just finished Can’t Hurt Me. Loved it. …Review. Once 300 pounds, he turned it around, likely a better runner than thee or me ever were.

Some guy argues, Making your bed will not help you change the world. Do you want to be like that guy or Admiral McRaven?

How modern life is transforming the human skeleton

North Korea on meth

Tim Hola’s Key to Success: Train Hard and Early

Amby Burfoot: Running, Thinking, and Writing

72% of Americans say they wish they ate more veggies

Remembering Gabriele Grunewald, Who Ran For Herself and Others

Roger Robinson: Lessons from the World’s First and Greatest Run Streaker …Roger and Don are finalizing his Q&A, to appear on July 1. Great guy.

Allie Ostrander Upset with ESPN

Steve Magness: The Real Struggle for Athletes: Moving on from their Sport

Jen A. Miller/NYT on Running with Gabe …With links.

Information and enthusiasm is hard to find in Track Town

Dale Greig, Early Women’s Marathoner, Is Dead at 82

Bislett/Stockholm Diamond League Results

Last night in Springfield, Oregon. In unusually hot conditions. Some wilted.

Minimum required in nature. Just two hours a week! Study. Spend the rest of your time staring at screens. …Another study with a contrary conclusion. Proven in the lives of billions.

Why No One Cares About Your Travels

Inspiration on the run

What might Killian Journet be thinking about on his favourite trails at home?

Raising awareness to save the track

Why is the New York Times, the paper of record, printing crap like this?

Mike Tyson Smokes the Toad

Tim Layden/SI: ‘Brave Like Gabe’: Remembering the Runner Who Never Gave Up in the Face of an Unbeatable Opponent

The Latest Research on Protein and Muscle-Building

The Nature Cure.

We liked The First Conspiracy: The Secret Plot to Kill George Washington …Review

Surprising conclusions in The State of Running 2019 …More female than male runners.

Frank Meza, 70, recorded two 2:53 marathons earlier this year. Amby Burfoot is suspicious. Read

As I reflect on four days of some of the best athletic performances in the world at the D 1 NCAA meet it is mind boggling that our sport is not mainstream. We need collaboration to solidify the power of TF. ~Vin Lananna

About sharenting. One Day, All of This Will Be Embarrassing

New Hayward Field to create “unique atmosphere” for 2021 IAAF World Championships, predicts Coe