Category Archives: Main

the morning shakeout Screw running shoes On Running in the City as a Woman

There’s no such thing as being too fit Q&A with Olympian John Gregorek Breaking news from Harvard Business Review: Making Kindness a Core Tenet of Your Company I was about to line up against 44,000 Ethiopians at Africa’s largest road … Continue reading →

Tim Layden: Embrace the Excitement of Today’s Young Stars Before Getting Lost in Tomorrow’s Promise Semi-Rad: 8 Adventure Gifts Over $35,000 The Onion’s Guide To Hosting A Perfect Thanksgiving Timely notice from the American Chemical Society: What Happens When You … Continue reading →

Alex Hutchinson: How Do Nike’s Vaporfly 4% Shoes Actually Work? 15 year old freed the Nose on El Capitan. …I wasn’t doing anything noteworthy that day. You? Time to sign up for The Master’s University Winter 5K. 85-Year-Old Marathoner on … Continue reading →

the morning shakeout Video: HS football player sings National Anthem How a 6-Year-Old Survived Being Lost in the Woods. …We’ve vacationed in the Wallowa mountains. Hiked, hiked, and then hiked some more. Loved it. Stayed here. Father-son team tackle infamous … Continue reading →

Oxford remembers life of Sir Roger Bannister. …What a guy! Read Twin Tracks: The Autobiography The 9-Word Ultimate Fitness Manifesto The Wisdom of Gary Player Pediatrician gets his patients moving at early age Yikes: One-third of US parents plan to … Continue reading →

NCAA D1 XC Championships start at 8:45 AM. Details and results. …Mild upset by Colorado women. Once again, Mark Wetmore works his late season magic. Favored New Mexico gets second. Oregon third. NAIA XC results. …Ryan Alexander was the seventh … Continue reading →

Video: Ultrarunner Completes Alaska to Florida Journey on Foot Alex Hutchinson: How to Fuel for a Solo, Unassisted Antarctic Crossing. …Reminds me. Some guy I knew, rich and retired way-early, still a competitive runner, hiked the PCT. Loved it. But … Continue reading →

Molly Huddle: Here’s the Analysis I Do After a Big Race. …Possibly not you, but a few understand they screwed up and need help. Can Ezekiel do this? Smartphone hell Today I was a witness to a discussion between two … Continue reading →

Week That Was How Your Diet Affects Your Mental Health Meet Akuna, the Vet Who Hiked the Pacific Crest Trail to Treat PTSD OMG, another crisis: The sex recession Steve Magness: Uncertainty: Why You Need to Add it to Your … Continue reading →