Category Archives: Main

We need to talk about East African runners and general trust vs skepticism in performances In Praise of Public Libraries Don’t Be Blinded by Your Own Expertise. …Socrates: “The more I know, the more I realize I know nothing.” At … Continue reading →

Video (2:02): Hayward Field Construction Update April 21, 2019 Mo Farah Runs on Treadmill Set at World-Record Pace, Falls Off Twice

3 Massive Reasons to Get Excited for the 2019 London Marathon. …Starting at 1:25 a.m. PST. A Book About Parenting Alex Honnold, by His Mom Video (3:18): Call of the Wild. …Recall mom told us to go play outdoors. A … Continue reading →

Amby Burfoot: The Whole World Is Watching: Caster Semenya vs IAAF the morning shakeout The Kipchoge Way. …each week included three workouts: a track session, fartlek, and long tempo run. Coach Charlie Munger

The secrets of sports recovery. ….Two words. Sleep more. …And live longer and better ‘Uphill Athlete’ Confirms: Kilian Jornet Is Superhuman. …Credo: When in doubt, run uphill. The Ups and Downs of Hiking as Therapy Thinking on your feet.

“I told my wife, on my tombstone, don’t put that I was a quarter-miler coach,” he said. “I was a track coach.” …Clyde Hart, 85, retiring from Baylor. …For distance racers, doesn’t it all start and end with quarter repeats? … Continue reading →

Week That Was Why Do Americans Hate Bikes So Much? Why women are outperforming men at the extremes of endurance. Read about Supermom Jasmin Paris American Pot Pie chart …Now legal in Oregon, it seems like there is a pot … Continue reading →

Some Colorado regents have begun to ask questions. “Football as played in America is a brutal 19th century sport that is highly destructive to the human brain,” Linda Shoemaker told fellow regents. “I don’t believe it has a place in … Continue reading →

Olympic Cyclist Rebecca Twigg Has Been Homeless for Over Four Years This Is Kilian Jornet’s Everest Acclimatization Plan Wake up, people: You’re fooling yourself about sleep, study says

Editorial: UCLA has lost integrity… the morning shakeout Leave no runner behind Hey, take a hike! The Best Hike in Every State. We’ve done Silver Falls. Hope to do others on the list. Better, though, with your honey, is to … Continue reading →