Category Archives: Main

Amby Burfoot: The Whole World Is Watching: Caster Semenya vs IAAF the morning shakeout The Kipchoge Way. …each week included three workouts: a track session, fartlek, and long tempo run. Coach Charlie Munger

The secrets of sports recovery. ….Two words. Sleep more. …And live longer and better ‘Uphill Athlete’ Confirms: Kilian Jornet Is Superhuman. …Credo: When in doubt, run uphill. The Ups and Downs of Hiking as Therapy Thinking on your feet.

“I told my wife, on my tombstone, don’t put that I was a quarter-miler coach,” he said. “I was a track coach.” …Clyde Hart, 85, retiring from Baylor. …For distance racers, doesn’t it all start and end with quarter repeats? … Continue reading →

Week That Was Why Do Americans Hate Bikes So Much? Why women are outperforming men at the extremes of endurance. Read about Supermom Jasmin Paris American Pot Pie chart …Now legal in Oregon, it seems like there is a pot … Continue reading →

Some Colorado regents have begun to ask questions. “Football as played in America is a brutal 19th century sport that is highly destructive to the human brain,” Linda Shoemaker told fellow regents. “I don’t believe it has a place in … Continue reading →

Olympic Cyclist Rebecca Twigg Has Been Homeless for Over Four Years This Is Kilian Jornet’s Everest Acclimatization Plan Wake up, people: You’re fooling yourself about sleep, study says

Editorial: UCLA has lost integrity… the morning shakeout Leave no runner behind Hey, take a hike! The Best Hike in Every State. We’ve done Silver Falls. Hope to do others on the list. Better, though, with your honey, is to … Continue reading →

Ryan Hall’s marathon PR (2:04:58) was set at the 2011 Boston Marathon. Sara Hall is among the elites in today’s Boston Marathon. Some day we will be watching Hana Hall. …Update. Sara Hall was 15th.

London marathon runners to be given edible water bottles Running Made Us Human: How We Evolved to Run Marathons Could a woman walk around the world today? Jen A. Miller/NYT: Pre-Gaming for the Boston Marathon. With other great links. At … Continue reading →

I Don’t Care. I Love My Phone. Sarah Sellers and the Craziest Schedule in Running …Another Sarah Sellers story. The nutrition study the $30B supplement industry doesn’t want you to see. How Do Drivers Not See That They’re the Worst? … Continue reading →