Category Archives: Main

No More Excuses Not to Exercise …You have plenty of time. About your sugar consumption. Study. The average American consumes 17 teaspoons of added sugar each day, three times more than is considered healthy.

2020 January Oregon Track Club Newsletter …Includes our Q&A with Bob Welch and a book review.

Best? Kenyan. Attend St. Patrick’s High School Extreme Aging

Why Writing Better Will Make You a Better Person

Dave Barry’s Year in Review

In May of 2019, at the age of 52, I was accepted to the Eli Whitney student program at Yale University… My semester with the snowflakes

Work on these things …Marginal Revolution is one of my go-to sites.

Are You a Jerk?

A book by John Brant 245 pages, published by Ballantine Books Julius Achon, 12, in strife-torn Uganda, is kidnapped with 14 others by a rebel band He escapes. He self-coaches to a full scholarship in the best prep school. At … Continue reading →

Breaking news from the British Journal of Sports Medicine: Any Amount Of Running Linked To Significantly Lower Risk Of Death Roger Robinson: Peter Snell He was awesome. I saw him race in 1962.