Is chocolate healthy? https://www.vox.com/science-and-health/2017/10/18/15995478/chocolate-health-benefits-heart-disease
Why babies (and the rest of us) need to read. https://twitter.com/TheEconomist/status/921157251016155137
NYT Running: https://www.nytimes.com/newsletters/2017/10/21/running?nlid=34250889
Brief update: http://bit.ly/2xWVhnB
Great Oak girls better Saugus course record at Mt. SAC. West Ranch boys beat Saugus and Canyon: http://www.prepcaltrack.com/
Must read (I’ve read the book thrice): http://www.selfpublishingreview.com/2017/10/review-this-was-never-about-basketball-by-craig-leener/
BTW, Leener is donating September & October book sale proceeds to American Red Cross relief efforts for hurricane victims in the U.S. Sales have been brisk!
Running in NYT: https://www.nytimes.com/newsletters/2017/10/14/running?nlid=34250889
Whatever problem you’re struggling with is probably addressed in some book somewhere written by someone a lot smarter than you. …Read: https://journal.thriveglobal.com/this-simple-note-taking-method-will-help-you-read-more-and-remember-what-youve-read-c915f79f9ff2
A brilliant illustration of how much public space we’ve surrendered to cars. …Know anyone who runs or bikes to the workout?
Foothill #2 results: http://livetrackresults.com/2017/10122017/Results.htm
Ode to Joy: http://vaviper.blogspot.com/2017/10/this-rock-version-of-beethovens-ode-to.html
The Sacrifices We Make: https://www.wyldergoods.com/blogs/journal/the-sacrifices-we-make
Not a sacrifice. Must do. http://www.flotrack.org/video/1258603-workout-wednesday-no-2-byu-men-alternating-400s#.WeDQy2hSzIU>