Author Archives: Don McLean

About heart health. Here. …And here.

People Actually Like You How to live better. Hiking with Nietzsche Reading now: How To Live. I’d rather hike with Montaigne. Jen A. Miller/NYT: 100 Mile Luck Daily Emerald story on the Bill Dellinger Invitational

Portrait of a Master. More about Kipchoge. He’s a reader. Today is the Bill Dellinger Invitational. The University of Portland, a small Catholic school, is highly ranked. We also plan to attend Tracktown Tuesday to hear Dick Fosbury, a track … Continue reading →

Q&A with Jordan Hasay …”We’re really working on my hip extension. I’m trying to open up my hips,” she says. Any coach ever tell you to do that? If you’ve ever seen Don run, that would be an obvious recommendation, … Continue reading →

Week That Was Michael Joyner: Why Kipchoge’s spectacular Berlin run sets the stage for faster marathons So just thinking about #kipchoge’s 2:01:39 yesterday, hear me out: The diffs between 2:01:39 & say, 2:03:10 like Kipsang, Mutai etc have run is … Continue reading →

Hutchinson on Kipchoge. What did we just see? More expert commentary …And here. And This Woman Just Biked at 184 MPH to Smash the Bicycle Speed Record …Video Like: Dave’s Killer Bread

Ian Brown, 56, unmarried, is the new coach for the OTC Masters Tuesday night workouts. He was born and raised in Seattle. He attended Central Washington University, earning a degree in education. His 5000 PR is 15:20.. For love and … Continue reading →

Kipchoge jogged to and from school. Story Kipchoge defies logic to push limits of human physiology Ditto Kevin Mayer Low-dose aspirin? King of the Manhattan Lap Steve Magness: An Analysis of Eliud Kipchoge’s Training Before His Berlin Marathon Victory Teens … Continue reading →

Eliud Kipchoge Crushes Marathon World Record Female Athletes Face Crazy Expectations. They Can Be Overcome. About Steens Mountain High Altitude Running Camp. …It’s raw, remote, a bit unreal. Like no place you’ve ever been. Check the photos. Kipchoge training

Who Wins in Berlin? Eliud Kipchoge Is the Greatest Marathoner, Ever Find a treadmill that goes 13.1 miles/hour, and then try to hang on for a minute or two. That’s is what this guy is capable of doing for 26.2 … Continue reading →