Foothill #2 results: http://livetrackresults.com/2017/10122017/Results.htm
Ode to Joy: http://vaviper.blogspot.com/2017/10/this-rock-version-of-beethovens-ode-to.html
The Sacrifices We Make: https://www.wyldergoods.com/blogs/journal/the-sacrifices-we-make
Not a sacrifice. Must do. http://www.flotrack.org/video/1258603-workout-wednesday-no-2-byu-men-alternating-400s#.WeDQy2hSzIU>
Must read: The Seven Pillars of Running Wisdom
Yesterday we hiked on the Hurricane Creek Trail, a ten mile round trip to the Slick Creek falls. See http://www.oregonlive.com/travel/index.ssf/2015/06/hurricane_creek_trail_loaded_w.html
We’re leaving today for Eugene. Might spend some time at the John Day Fossil Fields, and also spend the night in Bend to break up an otherwise long journey. …The blog has a different look as we’re now hosted by Word Press.
Hello. Back again. New site. We’re still at the Wallowa Lodge, taking daily and extended hikes in the mountains. We leave tomorrow.