Author Archives: Don McLean

Oregon Track & Field Rundown NYT: Running Going the Distance (and Beyond) to Catch Marathon Cheaters

LeBron James “Eats Like Sh*t”

The average American goes to the library more often than the movie theater. Read. …But do they watch more movies, at home and theaters, than read books? …The average American reads four books a year.

Edison By Edmund Morris 634 pages, Random House, 2019 It’s terrific. America’s (maybe world’s) best inventor, Edison’s bulb lit up the world. He was also very strange and a bad dad, husband, and business man, often near bankruptcy. But he … Continue reading →

Turn off the caffeine machine? Read.

Jerks Super-short intervals with even shorter recoveries

2020 February OTC Newsletter. Includes Don’s book review. NYT Running links

I Am 35 and Running Faster Than I Ever Thought Possible …35 or 70, I think you can too.

Best sprinter. Sugar Ray Leonard, Bjorn Borg, Wayne Gretsky, or Pele? …Watch

Read Your Inability to Do Pullups Is All in Your Head. …I have good upper body strength (he says), but I can only do one. That will change. I swear, I will do ten by 12/31/20. Will keep you posted. … Continue reading →