Weldon Johnson/LetsRun: 10 Things I Learned From The Best High School Cross-Country And Track Coaches In America
Heart disease and stroke is the number one killer of men and women. When to Worry About Your Blood Pressure.
Why we need a coach. Most injuries are due to stupidity.
Just rinse and spit. Swallowing salt water at mile 24 worked for me. The boost was almost immediate.
Our Best Hope for Civil Discourse Online Is on … Reddit. …Is it possible you’re wrong, and just don’t know enough to have a belief on this or that?
Brad Stulberg: Calm Determination
The shaming of jaywalking
…Ever play touch football in the street? It was considered normal back when. My last game was in 1975.
Ray Bradbury said Fahrenheit 451 was about people “being turned into morons by TV.”
The Trans Am had never been won by a woman… Read.
Master’s University Winter 5K results
Last night in Seattle, UW Indoor Preview results. Hart and UCLA alum Austin O’Neill goes 8:02.70 in the 3000.
Brad Stulberg: 8 Rules to Do Everything Better
Raevyn Rogers, NCAA 800 Champ, turns pro. Note the discipline and assistance to the D1 scholarship athlete. It’s required from every such athlete, and especially so in the first two years. At UO, first year, you sit with your tutor (usually a grad student) 12-15 hours a week (I forget the actual number).
Video: Sprint mechanics for distance runners. Imagine how much better we could be with Steve Magness doing the same for us, with a program to force us to correct our weaknesses. …That would make us faster and reduce chances of injury.