Wednesday, 10/25/17

So Long, Meb! https://www.outsideonline.com/2254586/so-long-meb

Busy dad smashes FKT on the John Muir Trail: https://www.adventure-journal.com/2017/10/dad-ran-210-mile-muir-trail-three-days/

Busy working mom of four wins marathon, busting “No Time” myth. https://www.runnersworld.com/marine-corps-marathon/marathon-winning-mom-of-four-busts-the-no-time-myth

Busy Darrell General has the time and, more importantly, the will. http://www.runwashington.com/2017/10/19/general/

Which of us is not saying to himself—which of us has not been saying to himself all his life: “I shall alter that when I have a little more time”? We never shall have any more time. We have, and we have always had, all the time there is.” -Arnold Bennett, How to Live on 24 Hours a Day

It’s a fun and wise and quick read. Here: http://www.gutenberg.org/ebooks/2274

Mario Fraioli is spot on with his recommendation on the Tim Ferriss podcast with Walter Isaacson.  It’s terrific. I have the da Vinci bio on order.  You can’t beat his biographies on Jobs, Einstein, and Franklin.  We came up with the Ben’s Ten race directly after reading Isaacson’s Franklin.  http://mailchi.mp/themorningshakeout/the-morning-shakeout-issue-102?e=1448fd1b4e

Einstein’s tip: http://www.nzherald.co.nz/world/news/article.cfm?c_id=2&objectid=11936577

Garrison Keillor in Eugene: http://www.southcoasttoday.com/opinion/20171024/garrison-keillor-gentle-people-shall-prevail-in-end

We missed Keillor’s heart-healing show.  http://registerguard.com/rg/opinion/36081236-78/keillor-offered-heart-healing-show.html.csp

Don’t miss.  Boris Berian.  2016 world indoor 800 champion.  http://www.realclearlife.com/sports/boris-berian-went-flipping-burgers-running-team-usa-olympics/ 

It’s probably best to not cogitate and race/train hard at the same time. https://www.nytimes.com/2017/10/25/well/move/the-battle-of-brains-vs-brawn.html?hpw&rref=health&action=click&pgtype=Homepage&module=well-region&region=bottom-well&WT.nav=bottom-well&_r=0