Monthly Archives: October 2021

Dopey runners

Hey, honey, I was at store and

Women athletes allege body shaming within Oregon Ducks track and field program DEXA scan results can provide helpful details about your risk for osteoporosis (bone loss) and fractures (bone breaks). This test can also measure your body composition, such as … Continue reading →

Nutritional psychiatry: Your brain on food …Curious that drugs and booze not mentioned, though responsible for much of the “homeless” folks living in tents and trash on our streets .

Check out Mozart’s Missa Solemnis. Composed at age 13.

Los Angeles Fucked-Up

How Long Will I Live Calculator …With exercise, longer and better. Even more so foregoing every wasted minute surfing the net and glued to the tube.

I know of no Medicine fit to diminish the violent natural Inclinations you mention; and if I did, I think I should not communicate it to you. Marriage is the proper Remedy. It is the most natural State of Man, … Continue reading →

South Jetty, Oregon sand dunes photos I ran there twice over the weekend with an 1100 foot elevation gain.  Really tough stuff barefoot, on loose sand, so different from more stable dirt trail.  Loved it.  The damn dune buggies are … Continue reading →

Let’s run with this crowd