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Amby Burfoot: What Makes Kipchoge So Good
New speed golf world record. Story.… a 1-under par 72 and completed the course in just 50 minutes and 48 seconds. The course is more than a 5K.
Age-graded results at yesterday’s Butte to Butte 5K here. Milliman and Gerl are off-the-chart competitors. We did Q&As on both about three years ago. I was shocked and delighted with my 25:24. That’s about where I was when a punk 73.
Karla Del Grande, 67, just broke her world record in the 300m hurdles with a 54:00 flat. She holds six world records.
In an interview two years ago, about her youth… “Track was my love even then, and it was encouraged and enjoyed by my father for one of my brothers and myself. I had wanted to try triple jump and pole vault but was told I wasn’t allowed because my uterus would fall out. ” …More.
There’s New Evidence on Heart Health in Endurance Athletes
Simple. Long time runners have enlarged atria. If that’s you, like Don, it’s unlikely a cardiologist will tell you to stop running.