I Am 35 and Running Faster Than I Ever Thought Possible …35 or 70, I think you can too.

Best sprinter. Sugar Ray Leonard, Bjorn Borg, Wayne Gretsky, or Pele? …Watch

Read Your Inability to Do Pullups Is All in Your Head. …I have good upper body strength (he says), but I can only do one. That will change. I swear, I will do ten by 12/31/20. Will keep you posted. BTW, Christie Aschwanden wrote an excellent book on fitness, Good to Go

Alex Hutchinson: How to Make Your Strength Routine Evidence-Based

PCT Demographics

Amby Burfoot: A New Rule Limiting Vaporfly-Like Shoes Is Coming Soon. Maybe.

Historical Badass: Remembering Mt. Rainier Legend Dee Molenaar

Fruit fly treadmill?

Kipchoge: Bring on Bekele, sport is about challenges …Kipchoge is a reader! What, no smart phone?

Eugene ranked 7th trending destination worldwide by Airbnb

Why Do Smart People Believe Dumb Things?

America’s Favorite Poison

What Artificial Intelligence Says About Running Form. Just so. Mostly, injuries are caused by too much, too fast, too soon. We’re injured because we’re idiots.

Why You Can’t Stop Looking at Your Phone. …Why I don’t have a phone.

Minimalism