Monthly Archives: November 2019

Wednesday, 11/6/19

Posted on November 6, 2019 by Don McLean

Just in from 1959. Video (29:25): Pacific Crest Trail: A Ride to Remember

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Tuesday, 11/5/19

Posted on November 5, 2019 by Don McLean

A Winter Marathon in Millinocket, Maine?

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Monday, 11/4/19

Posted on November 4, 2019 by Don McLean

Our interview with John Altendorf, best 73 year old pole vaulter in the world, here.

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Sunday, 11/3/19

Posted on November 3, 2019 by Don McLean

Meb says everyone should run at least one marathon Don ran his annual 10 trail race. Results. Elevation gain is 2070 feet. About 16 minutes slower than last year. Two reasons. 1. Seriously older. 2. Went almost a mile off … Continue reading →

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Saturday, 11/2/19

Posted on November 2, 2019 by Don McLean

NYT Links. We especially like Meet Memo, the Marie Kondo of Fitness.

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Friday, 11/1/19

Posted on November 1, 2019 by Don McLean

What’s so super about super foods? …When we moved to Eugene, there were six, somewhat aging blueberry plants. Now we have 27. What would happen in an apocalyptic blackout? …Big Sis lives in Sonoma County. Her power was out four … Continue reading →

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