Monthly Archives: October 2019

NYT: Five Reasons the Diet Soda Myth Won’t Die. …Reason 3. Scientists need to publish to keep their jobs. …The money for that comes from outside interests AND the federal government, i.e., thee and me.

Michael Joyner video (10:47): How Eliud Kipchoge Pulled Off His Epic, Sub-2-Hour Marathon

Slow walkers die sooner

Watch

OTC #8 5K results. Best race for Don in 2019. Reluctantly, some credit to the new shoes, Nike Zoom Pegasus Turbo 2.

Yes, I was at the Nike employee store, and, no, I did not buy the Vaporfly 4%. Not available. The sales guy said they got one shipment and “like, they were sold almost immediately.” No more shipments anticipated. Just as … Continue reading →

The Oregonian: Pursuing Alberto Salazar, anti-doping agency found itself fighting Nike. …As it happens, today we will be shopping at the Nike employee store in Beaverton. OTC members AND certified volunteers are allowed limited access two months a year. Video … Continue reading →

Am I Still Here? Finding Balance in a Tiny, Wobbly Boat. …I live about 500 (Fitbit) steps from the Willamette River, and sometimes , while running on the bike path, I wish I was rowing on the river. The only … Continue reading →

Patience and planning pay off for Roberta Groner

Parkrun’s community feel inspires devotion. …Great idea!