Finding Balance in a Tiny, Wobbly Boat. …I live about 500 (Fitbit) steps from the Willamette River, and sometimes , while running on the bike path, I wish I was rowing on the river.
The only rowing I do is on a Concept 2 at the gym. There’s something very cool about being able to see your efficiency on each stroke, and to some extent adjust accordingly. You can race against yourself and the best in your age group. The classic distance is 2000m. My best is 9:53 against the 70-74 record of 7:08.