Monthly Archives: November 2018

How a Japanese elementary school prepared my child for college in the U.S. …Tough love. Why Are Leaner Athletes Faster?

Frohnmayer: ‘University of Nike’ exploits my family’s tragedy to support a false narrative Best Social Media Moments During the NYC Marathon Running a marathon proves age is nothing but a number …And red pee is nothing but two words, six … Continue reading →

Today at the Autumn Trails 10 Miler. On Spencer Butte. Elevation gain 1960 feet. Results. First time for Justin Gallegos on the course. 11 minute improvement for Don over last year. Why is it called a Big Leaf Maple? Answer. … Continue reading →

Like: How to Run a Marathon Faster as You Get Older. …Whatever we’re doing, we probably need to do it faster. Q&A with Jacqueline Hansen Alysia Montano speaks out on the ever-present doping scandal in track & field. Here. Don’t … Continue reading →

Congrats to the West Ranch boys and the Saugus girls. Foothill Finals Results. Hat tip to Paul Broneer. …Signal story. Is Your Favorite National Park On This List of Volcano Hot Spots? …We really like Crater Lake, but… How can … Continue reading →

Check out the November Oregon Track Club Newsletter, especially our Q&A with Janet and Tom Heinonen Where Training for the NYC Marathon Is a Reality Show Remembering Miki Gorman, first American woman to win the NYC Marathon 3% of children … Continue reading →